This week on Channel 9’s Bridge Street talk show, CNYDA member Kelly Springer, MS, RD, CDN joined the hosts for a chat at the beginning of the show. 

Kelly spoke about the following nutrition myths:
1. Myth: fat is bad
Fact: we need fat in our diets to absorb fat solubl...

By Danielle Stegman RD, CDN, CNSC

A crash course in cooking terminology for those new to cooking, and a review for the more seasoned cooks out there! Review these terms to enhance your cooking knowledge.

Al Dente: An Italian term used to describe pasta that is cooked unt...

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