September 29, 2016

Fall, that time of year when we start to think about apple picking, football games, leaves changing and cool nights. A great time to go to the local farmer’s market and see the selection of fruits and vegetables the growing season has provided. Perhaps you’ve had a gar...

I recently tried out several nutrition and fitness apps to see how they compare. Each had slightly different things to offer and two really stood out! See quick reviews on each below:

Calorie King

Best for quick food database search for calories & macronutrients. Do not...

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Fuel A Productive Afternoon With A Hearty Salad

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