Roasted Chicken with Grapes
By Kim Liu, Syracuse University undergraduate nutrition student

Ingredients:
– 1 Whole cut chicken
– Plump grapes
– Vegetable or canola oil
– Fresh rosemary
– Salt and Pepper

Directions:
1. Wash and dry chicken
2. Coat chicken in oil, season w...

This week on Channel 9’s Bridge Street talk show, CNYDA member Kelly Springer, MS, RD, CDN joined the hosts for a chat at the beginning of the show. 

Kelly spoke about the following nutrition myths:
1. Myth: fat is bad
Fact: we need fat in our diets to absorb fat solubl...

By: Rachel Johnson, Syracuse University undergraduate student

Recently, I spoke with a woman who mentioned that she is an extremely healthy eater. However, she also told me her biggest down fall to her eating habits is her sweet tooth. She asked me about snacks that wer...

By Danielle Stegman RD, CDN, CNSC

A crash course in cooking terminology for those new to cooking, and a review for the more seasoned cooks out there! Review these terms to enhance your cooking knowledge.

Al Dente: An Italian term used to describe pasta that is cooked unt...

By: Makaela Marie Newsome, Syracuse University undergraduate student

Just to give some background on myself, I am a 20-year-old college student studying nutrition and dietetics. I love working with new and alternative gluten free and other allergen free products.

This is...

Please reload

Featured Posts

Fuel A Productive Afternoon With A Hearty Salad

March 13, 2017

1/7
Please reload

Recent Posts

January 25, 2017

January 17, 2017

September 29, 2016

Please reload

Archive
Please reload