It’s about the time of year when we start to reflect on the progress of our new years resolutions. If adding more fruits and vegetables to your diet was on your list, a salad at lunchtime is the perfect opportunity.  The trick to prepari...

September 29, 2016

Fall, that time of year when we start to think about apple picking, football games, leaves changing and cool nights. A great time to go to the local farmer’s market and see the selection of fruits and vegetables the growing season has provided. Perhaps you’ve had a gar...

Visit members of the Central New York Dietetic Association on Saturday June 14, 2014 from 10AM – 1PM at the CNY Regional Market. We will be providing samples of a crisp and refreshing, antioxidant-laden Spinach and Strawberry Salad outside of shed “E”.

Spinach and Straw...

Please reload

Featured Posts

Fuel A Productive Afternoon With A Hearty Salad

March 13, 2017

1/7
Please reload

Recent Posts

January 25, 2017

January 17, 2017

September 29, 2016

Please reload

Archive
Please reload